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Services

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Individual Therapy

In an individual therapy session, you’ll meet one-on-one with me in a private, confidential space.

 

These sessions often involve getting to know each other, clarifying treatment goals, working through current challenges, processing past experiences, learning new coping skills, or identifying patterns that may be holding you back. 

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EMDR Intensives

Eye Movement Desensitization and Reprocessing (EMDR) intensives are a specialized format of EMDR, designed to help people work through trauma and emotional distress more quickly and deeply than in traditional weekly sessions. 

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