About
Many of my clients come in feeling overwhelmed, stuck, or unsure how to move forward. They often struggle with boundaries, people-pleasing, and carry guilt or shame that isn’t theirs. What they truly want is to feel grounded, connected, and more trusting of themselves.
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In our work together, I offer a space to slow down, tune in, and reconnect with who you are. I use brain and body-based approaches like EMDR, IFS, Somatic Experiencing, Brainspotting, Mindfulness, and talk therapy—tailoring treatment to your unique needs and goals. I’ll always explain new modalities and never push anything you're uncomfortable with.
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I’ve practiced EMDR since 2021 and became certified in 2023. I specialize in trauma, and support clients navigating anxiety, depression, relationship issues, self-esteem, and stress. My holistic approach looks at the whole person—including sleep, movement, nutrition, and environment—as essential parts of healing.
Learn about EMDR therapy, how it differs from other therapies, and who can benefit.
Learn the key differences between what it means to be EMDR Trained compared to EMDR Certified.
Services
Individual Therapy
In an individual therapy session, you’ll meet one-on-one with me in a private, confidential space. These sessions often involve getting to know each other, clarifying treatment goals, working through current challenges, processing past experiences, learning new coping skills, or identifying patterns that may be holding you back. You might explore relationships, self-esteem, boundaries, anxiety, grief, or anything that feels important to you.
EMDR Intensives
EMDR intensives are a specialized format of EMDR, designed to help people work through trauma and emotional distress more quickly and deeply than in traditional weekly sessions.
Pricing
Choosing a direct pay model allows for greater privacy, flexibility, and control over your care. Without insurance restrictions, we can focus on what truly matters to you—your goals, your pace, and your healing journey.
Phone Consultation - 15 minutes FREE
Initial Assessment - 90 minutes $150
Individual Therapy - 60 minutes $115
EMDR Intensive Pricing
3 hr Intensive Session - $400
6 hr Intensive Session - $800
2 Day Intensive (6 hours per day) - $1600/ $800 per day
3 Day Intensive (6 hours per day) - $2400/ $800 per day
Get in Touch
Please reach out with any questions or to schedule your free consultation.
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463-314-5262
Address
400 Byrd Way
Suite 205
Greenwood, IN 46143
Contact
Call : 463-314-5262
Opening Hours
Thursday
3:00 pm – 7:00 pm
Friday
9:00 am – 5:00 pm
Saturday
9:00 am – 12:00 pm
